Health Archives « CR Heath Group

Debunking Myths About Wisdom Teeth Extraction and Recovery

October 10, 2023August 26, 2024 - by Kenneth Jenkins

Are you dreading the thought of having your wisdom teeth removed? Are you searching for wisdom teeth removal dentists who can ensure the procedure won’t be so painful? All of these thoughts you may have are not always true.

In fact, many people often spread false news and myths about wisdom teeth extraction along with the recovery. But this is not for today’s article. Here, we’re going to dispel popular misconceptions about the process and provide you with valuable insights to set your mind at ease.

Everyone Must Have Their Wisdom Teeth Removed

It’s a common belief that everyone must have their wisdom teeth removed. But guess what? That’s simply not true! The idea that wisdom teeth always need to be extracted is a myth perpetuated by misconceptions and generalizations.

The truth is, not everyone develops wisdom teeth, and even if they do, they may not necessarily cause any problems. Some individuals have enough space in their mouths for these additional molars to properly erupt without causing crowding or misalignment of other teeth. Furthermore, the decision to remove wisdom teeth should be based on individual circumstances rather than a blanket recommendation.

The Older You Are, The Riskier the Procedure Becomes

Let’s debunk this myth once and for all! While it is true that some potential risks may increase with age, such as bone density loss or certain medical conditions, it does not automatically make wisdom tooth extraction a dangerous procedure for older individuals.

In fact, many oral surgeons perform wisdom tooth extractions on patients well into their 40s and beyond without any complications. The key lies in proper evaluation by a qualified professional who can assess individual factors like overall health status and any pre-existing conditions.

Dry Socket Is Always a Guaranteed Complication After Extraction

This is another misconception that couldn’t be further from the truth. While dry sockets can occur in some cases, it is not an inevitable complication that every patient will face. So, what exactly is dry socket? It basically occurs when the blood clot forming in the extraction site becomes dissolved or dislodged before the wound has fully healed. This can result in intense pain and discomfort.

But here’s where things get interesting: studies show that only about 2-5% of patients actually develop dry sockets after wisdom teeth removal. The risk factors for developing dry sockets include smoking, poor oral hygiene, using straws or spitting forcefully post-surgery, and having a history of previous dry sockets.

You Can’t Eat Solid Food for Weeks After the Surgery

This misconception can cause unnecessary anxiety and worry for those who are facing this dental procedure. While it’s true that there may be some discomfort and swelling immediately following the surgery, it doesn’t mean you have to live on a liquid diet for an extended period of time. In fact, most patients are able to resume their regular eating habits within a few days or even as soon as they feel comfortable. Of course, it’s important to listen to your dentist’s instructions regarding post-surgery care and dietary restrictions.

Remember that every individual’s experience with wisdom tooth extraction and recovery will vary. It’s highly recommended to listen to your dentist or oral surgeon’s advice based on their evaluation of your unique situation.…

Health

How Mountain Biking Affects Your Health

May 16, 2019July 27, 2020 - by Kenneth Jenkins

It is not a secret that most of the available outdoor activities have certain health benefits for the body. However, things are different with mountain biking. People tend to perceive the activity as more of an extreme sport that they tend to forget its positive side. The truth is that the activity relies heavily on your athletic performance. It is impossible to push the pedals up and down the hilly areas without trained leg muscles and a healthy body. If you indeed aim to be a healthy outdoor enthusiast, click The X Fire now to learn more about how to transport your mountain bike to the nearest mountain.

This article explicitly talks about health advantages that mountain bikers can benefit from the sport. While it may not be a fixed formula supported by doctors and scientific studies, people can pretty much rely on the activity to train their body. It requires good eye-hand coordination along with a strong body to finish the trek. Thus, below are the detailed explanations.

Lower Risks of Illnesses

We should all agree that being physically active is the most fundamental method to lead a healthier life. Fortunately, mountain biking offers this aspect. The sport requires you to move your legs and hands, making it an effective way to sweat. As they regularly deal with difficult treks to reach the finish line, their body adapts to the routine and start developing a stronger immune system. A strong body is the one with a stronger natural immune system, and it means that the person has a lower risk of developing diseases. Forget those severe and chronic illnesses. People with a healthier body are even strong enough to avoid catching a cold.

Cardiovascular Health

Cardiovascular health refers to the health of the heart, lungs, and blood vessels that carry blood from the heart to the entire body. Practicing regularly will subsequently train your internal organs so that these organs can perform better. Doctors often mention the importance of regularly exercising to avoid common health problems, such as health attack and diabetes. Although some diseases are inevitable, mountain biking at least once a week proves to lower the risks of such illnesses.

Mental Health

Being in nature is known to have positive effects on one’s mental state, and it will bring more significant impacts if physical activities are involved. For that reason, mountain biking is a perfect choice for those who need to escape reality, even for just one day. It helps them refresh their mind and prepare their body to face reality.…

Health

Five FAQs Before Eye Laser Surgery

April 27, 2017October 7, 2023 - by Kenneth Jenkins

Eye laser surgery involves the use of a non-thermal laser beam to reshape the cornea to help it reflect light to the retina in a more precise way. The cornea is reshaped in different ways to combat the various conditions that affect the eye. Nearsightedness is corrected by the removal of some tissue from the cornea. Getting rid of some tissue flattens the cornea. Farsightedness is corrected by steepening the edges of the cornea while astigmatism is righted by smoothing its surface. Here you get answers to the five FAQs before eye laser surgery you should get answered to put your heart to rest.

FAQs about the eye surgery

How safe is laser surgery?

Laser surgery is a surgical procedure; that cannot be discounted. And like any surgical procedure, it comes with its risks. It is, however, not known to have any adverse side effects apart from a maximum of 5% of the patients undergoing dry eyes and night time glare. No case of blindness caused by this procedure has been reported, and any loss of vision is known to have occurred in less the one percent of the patients. An error is difficult to come upon because the whole process is automated, with computer guided accuracy.

How long will it take to recover?

Laser surgery is of two kinds; LASIK and PRK. HI Lasik surgery is less invasive and takes about two days for the body to normalize and discomfort to end. PRK is a more invasive kind of surgery since it involves reaching the deeper layers of the cornea. These require at least one week or more to heal. You should know the kind of surgery you are eligible for so as to know the recovery time you will need off work.

Will it hurt?

Another of the FAQ before eye surgery is if the procedure will hurt. The good news is that it does not hurt. While you will be conscious through the whole process, your eyes are administered anesthetic eye drops that numb them from pain. The ophthalmologist is then at liberty to prescribe painkillers if the need is there. LASIK surgery will have a shorter time under medication compared to PRK because of the duration of healing to take place.

Can I get both eyes done at the same time?

It is a common practice to perform the procedure at the same time when performing LASIK surgery. That is however not the case with PRK since it takes up to a week for the vision to stabilize after this particular procedure. The ophthalmologist may choose the duration to give you between the treatment of both eyes.

When can I resume my routine?

The last of the commonly asked FAQs before eye laser surgery is how long you should stay from strenuous activity. In average you should stay away from sporting activity for about six weeks to allow for proper healing. This applies in particular for activities like swimming. Regular activities that do not apply pressure to your body can be taken up a few days after surgery as your body adapts. Be sure to listen to your body as it gives the tell tale signs when you push it too far.…

Detoxification

The Best Juices for Cleansing Your System You Should Try

December 15, 2016July 27, 2020 - by Kenneth Jenkins

Unlike men, women react intensely to the dilemmas of life, hence causing hormonal imbalances in their bodies. The worst even happens during different circles in their life, such as menstruation and pregnancy. Due to their personalities, they might react to this awkwardly, and even affect their health. As a result, they need to observe even the tiniest changes taking place in their bodies, keenly but in a more relaxed manner.

The good thing about them is, they can keep fit by simply doing the laziest exercises around. It’s not always a must for them to hit the gym, as their bodies are made to respond to changes more diversely, than the men’s. Apart from exercising, they can as well be courteous, to what they should eat and when.

Cleanse Your System

However, in most cases, it is recommended that both women and men need to take in juices that cleanse the body’s system in profusion. With the Internet in place, we are subjected to a boom of information, so, it’s easy to locate these drinks. It’s mandatory we search the phrase; The best juices for cleansing your system on the Internet and chose options that can be found around you locally.

Well, before considering some of the juices we need to for cleansing our system, let’s first revisit the women’s health from a different perspective.

Try Body-Cleansing Juices

Body cleansing too has a positive reward to this dilemma. As much as it is proper to research about this and ensure your vagina tightening is achieved through the Internet, you need to incorporate all that with a few juices that can help clean your body to keep you healthy. When the body is healthy, you can easily do exercise that will help you manage a loose vagina.

Examples Of Healthy Juices

Some of the best-known juices for cleansing our system can be; the blueprint, it’s one of the today’s highly certified organic juice. It’s made by pressure only, and so it’s a heatless procedure, which after the drink is ready, you can store it for many days.

Another drink should be green juice made up of celery, parsley, green apple, lemon, lime, and ginger. Try it; it’s a healthy drink. You can as well make blackberry or beet-apple juice; they are healthy when it comes to cleansing our system.…